The last five Gump Cups have gone to Sawchuk Conference teams. The five years before that went to the Plante. Are we due for a sea change? With two flat-out powerhouses, a few perennial contenders, and several rebuilding teams poised to take the next step, there’s no shortage of intrigue in the Sawchuk this season. Here’s a look at what’s changed.

In – G Michal Neuvirth, F Marcus Johansson, G Devan Dubnyk, F Jordan Caron, D John Moore, F Nate Thompson, F Adam Hall
Out – F Mike Knuble, F Paul Kariya, D Niclas Wallin, F Jason Blake, D Jaroslav Spacek, G Jason LaBarbera, F James Wright

The Banshees, under new ownership eager to make a stamp on the team, made some significant moves this off-season, shipping out vets Mike Knuble, Jason Blake, and Jaroslav Spacek and bringing in two promising young netminders in Michal Neuvirth and Devan Dubnyk. But how much will they really play behind workhorse Henrik Lundqvist? A rested Lundqvist should terrify the rest of the conference come playoff time, though, and if Boston gets good performances from some of its younger players – notably Sam Gagner and Erik Karlsson – they should be in the running for a spot.

In – F Derek Stepan, G Kevin Poulin, F Linus Omark, F Mats Zuccarello, F Anthony Stewart, D Shane O’Brien, G Peter Budaj
Out – F Cristobal Huet, F Slava Kozlov, F Michael Nylander, D Wade Redden, F Mike Brown, F Tomas Kopecky, F Jay Pandolfo

There’s no question the Sturgeon are in full-on rebuild mode, and one that’s going quite well… up front. As players like Evander Kane continue emerging and newcomers like Derek Stepan get a chance to shine, they’ll improve. But there’s still major upheaval to come as its once mighty core retires or otherwise moves on, and there are big question marks on defense and in goal, meaning a young player like Alex Goligoski is going to have to be a number one defenseman this year, because Delta has no one else to fill those skates. And, seriously, Peter Budaj?

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